I am a trauma informed coach & have struggled with insomnia in & off for 11years very chronically. After day 8 of the lower cortisol program, I have slept every night (without taking Xanax, something... もっと見る
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プラットホームの健全性を維持するため、当社のプラットフォーム上のすべてのレビューは、確認済みか否かにかかわらず、年中無休で稼働する自動ソフトウェアによって審査されています。このテクノロジーは、本当の経験に基づいていないレビューなど、ガイドラインに違反するコンテンツを特定し、削除するよう設計されています。ただし、すべてを検知できるわけではありませんので、お気づきの点がございましたら、どうぞお知らせください。詳細はこちら
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I am on Day 8 of the program and so far it’s been very relaxing. I’ve had a little release but mostly I just feel calm after performing the exercises. I will continue the program in the hopes of relea... もっと見る
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Im only a little over a week in but so far I am loving this program. The videos aren’t too long which makes motivation to do easier, the exercises are simple yet effective. On one of the days I start... もっと見る
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Very relaxing. I experienced a big emotional release on day 3, cried all day. Let myself feel everything. I've definitely been more tired, felt my digestion shift. I'm on day 8 and can't wait to see w... もっと見る
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企業情報
当該企業による記述
The Workout Witch® somatic exercises release stored stress and trauma, moving your body out of survival mode through simple, intentional movements (no equipment required).
Bringing somatic exercises to millions of women so they're no longer held back by past stress or trauma 💖
当該企業による記述
- Get back to the way you’re SUPPOSED to be living!
- Your exhaustion, your overwhelm, your stomachaches, your sleep issues, your low mood... These are all signs that you're storing A LOT of stress and trauma in your body. But you can release that stress and trauma with somatic exercises! Try 10 minutes of somatic exercises everyday from the comfort of your own home.
Money-Back Guarantee
We’re confident in the value of these courses, which is why we offer a money-back guarantee!
learn more at www.theworkoutwitch.com
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4.7
優良
838件のレビュー
顧客にレビューを依頼しています
この企業は、ポジティブかネガティブかを問わず、顧客にレビューを依頼しています。
ネガティブなレビューの 100％に回答しています
通常24時間以内に回答
この企業のTrustpilot 利用方法
レビューや評価の取得方法、スコアリング、モデレーションのプロセスについて確認する。
This is for me.
2026年8月9日
My sleep and readiness scores on my…
My sleep and readiness scores on my oura ring have drastically improved!!!
2026年8月7日
So far I am loving the course
So far I am loving the course! After each lesson my body feels so much more relaxed and I can feel the calm come over me. Love it!
2026年8月7日
Finally getting some deep sleep!
I've been doing the somatic exercises right before bed and have been having the deepest sleep I had in a long long time. I always wake up in the middle of the night but now I sleep throughout and I really feel like the exercises have helped. I love that I can do them in bed and they are short and easy to keep up with daily.
2026年8月7日
The Workout Witch からの回答
Hi Ishwarya,
Thank you for the five stars! We’re thrilled to hear that the somatic exercises have become such an easy part of your bedtime routine, and even more so that you’re experiencing deeper, more restful sleep. We love hearing that the short, gentle practices make it easier to stay consistent. Wishing you many more nights of uninterrupted sleep!
Warmly,
The Workout Witch Team
Very clear easy to follow videos.
Very clear easy to follow videos.
I can feel good effects even with only short daily sessions.
2026年8月7日
The exersises are really gentle snd…
The exersises are really gentle snd helpfull. The teacher is great! Thank you
2026年8月6日
Daily intouch with myself
I love the way I get in touch with myself. The tiny exercises are so possible to do for me, even I do have problems to stay constant at one thing.
2026年8月3日
I’m not seeing or feeling much…
I’m not seeing or feeling much improvement yet. Hopeful that will come. I’m staying consistent.
2026年7月31日
The Workout Witch からの回答
Hi Tereza,
Thank you for trying out our program! We do have a full support team, so if you ever need additional guidance or support as you move through the program, we're here for you at support@theworkoutwitch.com.
Looking forward to helping you achieve the results you're looking for.
Warmly,
The Workout Witch Team
Great release exercises!
Great Gentle movements that can be done in less than 20mins. They really do help in releasing tension and stress! Great program! This is my second round of these exercices! I definitely enjoy them and see a greater improvement and larger mobility range the second time around!
2026年7月29日
The Workout Witch からの回答
Hi MG,
Thank you so much for your wonderful review! We're delighted to hear that the gentle movements are helping you release tension and stress, and that they've been easy to fit into your day. It's especially rewarding to know you've come back for a second round and are noticing even greater improvements in your mobility and range of motion. We're cheering you on as you continue your journey!
Warmly,
The Workout Witch Team
I didn't realize how much I need this…
I didn't realize how much I need this course. The instructions are so clear and I have noticed a different in my sleep and heart rate variability when using this course. Thank you!!
2026年7月27日
The Workout Witch からの回答
Hi Amanda,
Thank you so much for your kind words! We're so happy to hear the course has made such a positive difference for you. Knowing that the clear instructions have helped you experience improvements in both your sleep and heart rate variability is incredibly rewarding. We truly appreciate your support and are delighted to be part of your wellness journey!
Warmly,
The Workout Witch Team
I like the movements and they are…
I like the movements and they are helping. I think the video quality needs to be elevated- the constant shifting of her body, the low volume etc, is annoying and pulls me out of the flow of the exercises.
2026年7月28日
The Workout Witch からの回答
Hi,
Thank you so much for taking the time to share your feedback. We're glad to hear the movements are helping you!
We also really appreciate your honest feedback about the video quality and audio. We're actually in the process of reshooting much of our content and updating our programs as those edits are completed, so feedback like yours is incredibly valuable and helps reinforce where we can continue improving.
Thank you again for giving the course a try, and we hope the practices continue to bring you more ease and support.
Warmly,
The Workout Witch Team
I love these exercises they always…
I love these exercises they always relax me to the point of falling asleep.
2026年7月27日
I always want to continue doing more…
I always want to continue doing more when the exercises
finish
2026年7月26日
Im only on day 7 and i am loving how…
Im only on day 7 and i am loving how much less stressed I already feel.
2026年7月24日
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