Transcendental Meditation レビュー 

My instructor, Janice, did a wonderful job. She was knowledgeable, kind, and professional. It was easy to begin, interesting to learn, and I am enjoying the meditations very much.

I appreciated the high level of communication with teachers at the Bellevue TM center and loved what I learned through the in person and zoom sessions with Aribella Orange. I'm so grateful to have learned TM and am seeing many benefits. I'm also grateful for the TM app as a way to continue learning and participating in group activities.

My experience so far has been great.
The attention and understanding couldn’t be better!

Definitely an upgrade to my prior meditation practices and experiences. No “right” way to sit, breathe, think.

Instead, just be. Twice a day. Twenty minutes. That’s all.

My instructor, Penny, is wonderful to work with; she definitely embodies the vibe of TM!

I loved my training experience with June. My practice has already deepened because of the instruction. I am looking forward to enriching my meditation practice with TM.

The meditation helps me to carve out a relaxing time slot in my busy schedule. The approach of "easy" and
"take it as it comes" is different from other meditation types and provides a unique experience. The TM app is a useful tool for finding relevant materials.

I have found an inner peace that I had never experienced before. I am also more in touch with my inner child.

I have been enjoying daily meditations with Bob Roth on the app.

Having the course (4 modules) to explain how and what TM is and how to practice.

I had the pleasure of being taught by David Zimmer and it was a beautiful and seamless experience. I really enjoyed the gratitude ceremony and learning the science behind the meditation.

Love the methodology and my instructor was so great.

Mike is an incredible teacher! As a new mom, who works full time, and has a lot on her plant, this truly has transformed my life in a matter of weeks. Highly recommend for anyone in any phase of life!

My teacher, Donielle, was amazing at walking me through the physical introduction to TM. She was able to answer all of my questions in such a reassuring way. The support that is offered after your 1st session and 3 day training is unparalleled!

Everything about this app is super simple and convenient, even for an inexperienced person.

Having had no prior experience in TM, I found the format of both in-person and remote instruction to be very effective. The condensed time frame worked for me since I was away from home for the first weeks of learning and practicing. I am committed to the practice of TM as I can already see that it has a positive effect on my everyday life.

I had a wonderful connected with my instructer. That made easier to understand the process. I would recommend to anyone who asked me about it. Using the app also helps keep you on track. Many interesting articles and videos.

Information was given clearly, thoughtfully and step by step.

I found my TM introduction very informative and helpful. I hope to incorporate the practice into my routine each day going forward!

Struggling with high fight or flight stress responses for a long time and TM was recommended. Donielle was amazing and it is truly helping me stay calmer and rest better.

Donielle is an excellent teacher and she made the whole process simple and enjoyable. Thanks to her instruction I look forward to my mediations each day .