Transcendental Meditation レビュー 

Good onboarding experience, structure around meditation. A little woo-woo and some things feel pseudo-religious.

What surprised me the most about TM is how easy it is to meditate. that doesn't mean every time I transcend, sometimes my thoughts get it the way, but I let it, I accept it, and I don't fight it.. and its still a great meditation because of it. In addition, I have experienced mores days with less pain and I attribute that to me meditating.

I absolutely loved my in person training! Zanna is fantastic & truly took the time to listen and answer my many questions!

She is extremely empathetic and accommodating too! She went above and beyond to make sure I felt welcomed and included my service dog into things too!

She took time to help me understand the app & scheduled my checkin before leaving also!

I truly appreciate the opportunity I had with her for the TM training!

My Mother and I did an in person set of sessions with Sonette in Santa Fe. She was wonderful! Such a peaceful and personal setting, patient and informative instruction coupled with In App learning. We are sticking to the twice daily schedule of meditation and feel more and more confident in our progress to clearing the mind for ideal transcendence.

The centeredness and peaceful demeanor of the teacher contributed to a great experience. Donna is very knowledgeable, intuitive and patient. Thank you for making TM courses affordable. Looking forward to a beautiful journey to cosmic consciousness.

simplicity

I recently worked with Vidya & Noah to learn the TM technique. They are both great, patient, attentive and very thorough. After learning the technique, I left their office fully confident and truly understanding how TM actually works. I am truly thankful to the both of them for their time. They made this learning process effortless and without judgement. If you are on the fence, let me (gently ;)) push you over, everyone needs TM!

instruction were simply and made usd feel calm. practing with teacher are important and makes TM rewarding.

Just a beautiful experience! I felt the shift immediately! Our teacher is just so kind and supportive! Life is already different!

Excellent course and very helpful practice

I typically have very high anxiety. TM helps my brain calm down and not worry about the stressors of the day, and let them go at the end of the day. It is a challenge at times getting going due to my chronic pain.

Learning TM has been a great experience. My teacher has been doing it for 50+years and is wonderful. I love the support of teacher and the app is very supportive too. Lots of videos and link to group meditations. I have seen improvement since the first meditation.
More calm, able to deal with stress, happier and more energetic.

My instructor was very thorough and considerate of questions I asked.

The practice is simple, based on science and makes me feel grounded, happy and hopeful! Linda was the MOST genuine, knowledgable and kind teacher. I feel so lucky to have her help guide my TM journey.

Instructor was awesome! Patient, knowledgable, and encouraging. Have always wanted to learn TM and so grateful to have had this experience.

Peter, our teacher, was amazing. A+. I really liked the in class mediations too. I'd recommend more of them if possible.

Wonderful experience. Clear and simple instructions were provided.

Janet Smith was kind and complete in getting me started.

Dylan M. Is a great instructor!

I’ve been practicing for 3 weeks. I haven’t noticed any differences or improvements in my everyday life, yet. Perhaps I need more time.