FatForWeightLoss レビュー 

The recipes are fantastic. Simple ingredients and easy to follow. Have yet to try family meals however, I will when I'm sorted first. It's week 3 for me and I've already lost 3kg.

Good advice and tasty recipes. A great tool for staying keto!

I really liked the recipes in the book. The only thing that I wish it had was the weekly meal plan, other than that i’m really satisfied with it specially that I now have a plenty of recipes to make in a easy way

Great books just heed to fet started . Fast and fruedlu derive 😄

I was somewhat surprised to find that this was an e-book. I guess I'm old fashioned and had been expecting a 'real' book. Maybe I was so keen to start my change to a Keto diet, I just didn't look at the ad properly. Maybe it said it was an e-book and I missed it. Also quite difficult to know what you are buying without being able to see the contents.
I have used some of your recipes and really like them but as with all cook books a lot of recipes are not for me.
Thanks

I really like the straight forward approach - plenty of information but also plenty of inspiration.

The basic formula - 50:25:25 of greens, proteins and fats is an easy formula and the recipes are appealing and doable -

Less self promotion and more help is refreshing in this overcrowded field of "experts" - Well done Aaron Day

I'm very happy with the easy to read menus and the information.

I got the ebook,even though I would have preferred a paper one it doesn't really matter because the recipes are amazing.
The best thing about it is the amount of ingredients, only a few with real flavour. I have most on hand and can just whip up what I want to cook. My husband is a very fussy eater. Even though he doesn't really know about keto (nor would understand mind you) really loves what I put on his plate. Thanks Aaron for great recipes and a happy husband. Regards Kate

Love your easy to follow recipes and that they have the macros done for you. That's the part I struggle with, oh and the cravings! I try make dinner ideas for the whole family and then a portion for lunch the next day so big meals is what I'm looking for. Like zucchini chicken fettuccine, or cloud bread burgers. I'm surprised that some veges are higher in carbs too. I have found a sugarfree chocolate that is good for cravings too. Thanks Aaron for being in my Google search!!! I really do love my new cookbook and way of living. You have changed our lives! Xxx

so far so good!! I have reviewed the program and cannot wait to start on Monday... have to go shopping!

Just started the Keto Diet and this has been extremely helpful and very informative

Very simple, easy to read and chock full of solid info.

Great resource for serious keto weight loss as well as maintaining weight goals.

Great recipes, makes keto life a lot easier when I don't have to dream up meals 3 times a day.

"Met" Aaron on YouTube. His no nonsense approach to keto foods had me hooked from the the first moment. I had to have the cook books! They are just as excellent as YouTube channel. So glad I have them on hand. I made a short cut on my desktop for each cookbook. Thanks Aaron. Your the best ❤

I like the videos a lot as well as the cookbooks. Simple recipes with mostly cheap ingredients. The cookbooks have a lot of background information. One of them had a really great tip: do not despair when the weight does not drop, measure! My weight has not dropped for over two weeks, but my waist has slimmed up to almost half of my goal. I also like the visualizing of 50% veggies, 25% protein, and 25% fat. That makes life a lot easier!

I also liked the bread baking experiment. That kind of videos helps make decisions of what to use.

So thank you, Aaron! Please keep going on!

Kind regards from The Netherlands.

I have been pleased with everything this site has to offer. The recipes are easy to make and have real-world ingredients. Advice is presented in a gentle manner that makes one realize you are not alone and a better life is not only possible but easily obtained. Due to the time put in by Arron on finding foods that are keto friendly, I don't miss any of the foods I used to eat. All the math is calculated with the nutrition making carb counting easy. My lifestyle change would have been a lot more difficult if not for Aaron. Using Aarons easy to make recipes have changed my world, my weight, and the future of my health. I am passing the information to others. Aaron now has a considerable following in the USA. I am grateful for his efforts.

Aaron has lots of good information and great recipes. The website is full of interesting facts and real life tips

I have given this a 5 star rating because the information in these books alone is worth every cent. When you first start on a Keto diet you hunt the internet to find information but Aaron has all the information right here. He explains all about the different sugars, flours, bread that tastes like eggs etc. He has the best bread recipes and recipes that are tasty and easy to put together. A lot of people are put off by the amount of cooking or preparing for a Keto diet but you will not find this with Aaron's recipes. Sandy