Not quite what I expected from this. I thought it was going to be an app that helps you organize your thoughts for you and where to begin. It is actually mini-CBT lessons to teach you the skills to do... ãã£ãšèŠã

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I liked everything, as even though I already knew lots of it, getting reminders is always very helpful. My one issue was that some of the wrong words or grammar was used at times. This was obvious... ãã£ãšèŠã
The three lessons I've gone through so far have offered sound advice on how to recognize and manage emotions, which is helpful for me personally. Now I need to make personal application for it to work... ãã£ãšèŠã
I appreciate the training so far, because I have been taught why my brain works the way it does. The small action steps to improve not overwhelm are helpful.
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Knowing more.about different feelingsâŠ
Knowing more.about different feelings and emotions due to adhd
Taking ADHD by the horns!
I love the fact that Iâm facing my adhd head on. Thanks Chillio!
ATTENTION CâEST UNE ARNAQUE
ATTENTION CâEST UNE ARNAQUE! Ce nâest pas une application mais un site web. De plus, impossible dâannuler. Cela fait plusieurs mois que je tente dâannuler. Aucun retour de leur part et ils continuent de me charger 57$ par mois. NE PAS VOUS ABONNER!!!
IT IS A FRAUDULOUS SITE, CAREFUL! It is not an app, it is a website. I have been trying to cancel for months afte a free trial period but it is impossible.

Chillio ããã®åç
It's short and easy to complete
It's short and easy to complete. It's helpful information you can implement immediately and makes sense.
The NeuroSPICY hack
Great way to reduce pressure on yourself when trying to make everything perfect.
Not quite what I expected from this
Not quite what I expected from this. I thought it was going to be an app that helps you organize your thoughts for you and where to begin. It is actually mini-CBT lessons to teach you the skills to do this for yourself and create habits that work for you.
Made me stop and think
This might help me
Information is provided in bite sizeâŠ
Information is provided in bite size pieces with actionable take aways for immediate implementation. I like it!
Trustpilot ãšã¯ã¹ããªãšã³ã¹
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