Pop That Mumma Birth Box Hypnobirthing レビュー 295

It was very informative but also fun. We enjoyed it very much!

Hey Poppy!
I have been meaning to write to you all year. I bought the birth box in January and prepared for my birth with all the tracks and exercises. I was induced and baby came in 4.5 hours!! I had such a positive birth experience!! I used the tens machine, gas and just breathed and my husband was telling me all the affirmations from the birth box (because he’d been listening too!).
I found birth to be such an amazing experience and I’m so lucky that it went so well when I hear about so many traumatic births.
So I just wanted to say a HUGE thank you for creating the birth box! I went into birth with such a positive attitude and the most beautiful feelings of “I can do this”.
Love Sara

I gave birth to my darling son Sonny two weeks ago. I used the birth box for months ahead and can safely say that even though my birth took wild turns and didn’t go to plan - it was SO deeply positive and wonderful in great thanks to you, the education and tools Poppy equipped me with. Forever grateful for these amazing tools and comprehensive information.

I had a traumatic delivery with my first so I was especially anxious to deliver my second. I got the Birth Box to get in a more positive mindset leading up to my due date for my second birth. The program helped calm my nerves and feel empowered going into the delivery. My experience was night and day different than my first and I attribute a lot of that to the Birth Box. Highly recommend if you’re looking to have a redemptive birth experience! You got this mamas!!

Hey poppy! And another HUGE thank you!!! Our sweet little baby boy was born on tuesday last week and the Oxytocin Bubble helped me soooo much to get through the really intense periods of labour. Thanks to your course I was also able to recognise the point where my pain went from healthy and manageable to suffering. I felt empowered to make an informed choice around getting an epidural.
The pushing phase was also so much more relaxed thanks to your lessons on pushing with an epidural. Little man came out way quicker and easier than i ever imagined - my OB was soooo impressed!! I am so over the moon with our birth and so super proud of myself. Thank you for making these tools available 🙏
Just signed up for sonic rooms today to help with this next phase of newborn life 🤪

Hi Poppy, I wanted to thank you for the approach to labour that you spread through Birthbox.

I had a natural birth at home without pain medication and I am so proud of myself and the autonomy and that I felt in my body (despite it not being easy). Through birthbox I managed to reframe my idea of labour leading to the decision to try and give birth at home. In the weeks leading up to my beautiful daughter’s birth, I used your meditations daily practising my breathing and going inwards.

During labour making sound really helped me get through - starting with low and deep sounds, ultimately leading to an empowering screaming when pushing her out. When my labour stalled after a blissful rest&be thankful-phase, my partner managed to get me back into the oxytocin bubble by guiding me with the birthbox breathing techniques I practiced during those moments of meditation.

Honestly, birthbox has impacted my labour in such a positive and empowering way. Thank you!

Poppy knows exactly how to empower expecting mothers with the helpful tools they need to have a positive mindset going into birth and postpartum. I so appreciated the podcast with all of the various birth stories that highlight how to overcome any natural 'bumps in the road' on the birthing journey. I can honestly say that Poppy's work very positively impacted my mindset going into birth, and I'm so grateful for that!

I’m a first-time mom at 35, and I just wanted to share my birth experience. With the knowledge I gained from birth box and the hypnobirthing relaxation & affirmation from the Oxytocin podcast, I delivered my lovely boy in 7 hours, unmedicated. I listened to labour track podcast throughout my labour and manage to keep myself in that calm, relaxed trance most of the time (even with the contraction getting more & more intense).

I was shocked to see myself dilate from 4 cm to 10 cm within 1.5 hours and then patiently waited for the fetal ejection reflex to kick in. When it did, everything happened so quickly, and suddenly I was holding my boy.

Birth box and Oxytocin podcast (I listen to it daily in the day/ night before sleep) truly helped me, and I love what poppy is doing to empower more women to believe they can do it. I even doubted myself when I had the first contraction in my early labour and can’t believe I did it! ❤️

Dear Poppy, I accidentally encountered your podcast less than two weeks ago and started listening almost obsessively, and bought your oxytocin bubble on Friday, and I feel so fortunate to have found you even though it was totally last minute. You gave me the confidence to go for the home birth, and labour while trusting my body, while listening to you almost the whole labour. Your oxytocin bubble was like a natural pain killer (one of them)..
With my first born, I took a classic hypnobirthing course, and thought I was ready, but the experience of actual birth was so excruciatingly different than what i learned and anticipated, that it left me feeling almost incapable of doing it again without epidural. But listening to your birth story normalised that experience for me and actually helped me to process it, and frame everything differently. And all the other stories gave me hope that it could be different this time. And it was an (intense and) amazing experience!

I used birth box from about 15 weeks and fully immersed myself in it and the sound tracks. I laboured without pain relief with 2 hours of active pushing at the end. The final exit of baby wasn’t what I had envisaged but I genuinely look back on it with a type of serenity - I was so calm and almost floating leading up to and during emergency theatre, with my breath work keeping my grounded. Thank you for your work and your voice Poppy, we’d have been lost without it!

The Oxytocin Bubble saw me through a lot of pregnancy and all of active labour. Whenever I felt anxious during pregnancy, I'd have a bath and play my favourite affirmations track. I also normalised and practised vocalising beforehand thanks to Poppy. When I went into labour I ran a bath and hit play and it was like my body kicked into gear and already knew how to manage contractions. I had the Oxytocin Bubble on loop for 9 hours and birthed my baby boy at home. He came out wide awake, alert, and not crying at all. It was magical to have this moment, peacefully, in my own home, on my husband's birthday! Thank you sooo much from this first time mom!

I had my second birth now with the support of poppy's wonderful birth box. This time I knew I'd be alone giving birth since the father was looking after the first born – so I listened to the oxytocin bubble track each night and poppy's words and voice became my inner guide.
The track ran on a loop during my 2h labour and it kept me in such a deep focus and calm state of mind up to a point where my midwife couldn't tell when I was having a contraction.
I went with no pain management other than a birth comb and the breathing techniques – and of course the preparation on my mindset beforehand – from birth box and I'd do it all over again. What a powerful experience to give birth, I'm truly grateful for poppy's way of giving me this amazing perspective on what my body is able to do ❤️

I used your birthbox and followed the tips and it definitely helped me on my journey to be prepared as much as I could have been and have an open mind. As it turned out things had to be different on the day than my original 'plan' but was easily accepting the changes as I was ready and was aware of what I had to undergo. I listened to the oxytocin bubble podcasts during contractions and it helped so much! I highly recommend investing in the package!

I found you and birth box during my second pregnancy around the same time you had your second child. It was everything I needed for my home birth in Copenhagen and I recommend to everyone. Now early pregnant with my third like you, and I feel like we are doing it “together” again 😂🥰 wishing you all the best

Poppy, Thank you thank you thank you for helping me in my amazing birth experience of my third daughter. I prepared by using your birthbox program and meditations/affirmations. In under 3 hours she came, because I felt safe at home, mad focused, and let the next surge come "one at a time." "I can do another one." Holy moly I can't believe how fast and wonderful it was. PREGNANT WOMEN OF THE WORLD WE CAN DO IT 🥳🥳🥰🥰☺️☺️

Hey Poppy, I just wanted to say a huge thank you for creating birthbox! I literally couldn’t have gone through labour without it! You changed my whole mindset on birth and reframed my mind from all the anxiety and fear I felt about it! I had such a positive experience giving birth, having my baby naturally on gas and air, even when he was 9 pounds 4, which was bigger than we expected, I felt in control the whole way. This was all down to your incredible audios and lives! So thank you again forever grateful and recommending to anyone who is pregnant ♥️♥️

I didn’t think a person that I have never met could ever make such an impact on my life but Poppy and the work she has done with Birth Box is honestly an absolute gift, a gift that I will never have the right words to express how grateful I am.
I gave birth to my first baby on the 30/11/25 and it was the most empowering and magical experience.
I listened to both the labour and oxytocin bubble tracks on repeat throughout the whole labour. The midwives were actually in awe of how calm I was (just letting go with powerful primal sounds at the peak of each contraction) and when my body started naturally pushing on its own the midwife asked if she could do a VE (she didn’t think I could be anywhere near ready for pushing) but when she checked I was fully dilated, my body had just taken over and I delivered my 9lb 6oz baby with the little extra support of entonox gas, but nothing else.
I am someone that frequently overthinks and doubts myself and honestly if birth box allowed me to just let go, trust my body and trust my baby , I promise it can do the same for anyone else too. Calm is a superpower that poppy teaches so so well, she gives the facts but also gives the tools. Thank you again Poppy for giving me the skills and knowledge I needed for this incredible, primal, empowering experience. I feel so blessed and will be forever grateful.

I would like to preface this review by saying that I am a birth worker myself. Although I saw many, many births, I still felt anxious going into my own. I knew I wanted to take a course that would prepare me to actually experience birth first-hand. I came across BirthBox through a friend and decided to buy the course and I am SO grateful I did! Not only does Poppy go through the basic physiology of birth so you can understand WHY everything is happening, but she also gives you useful and practical tools, meditations, inspiring birth stories, birth plan templates, etc to help you feel confident and ready for your big day! I used BirthBox for both of my births and fully plan to use it again in the future. I can’t say enough great things about this course!

It all happened so fast. Went from a few niggles to contractions every 6 minutes. We have horses and they needed brought in (was also a saving grace as I had to leave the house and my mind was off to it) when we got to the stables they became more intense messaged my doula she said when you get home get the pool started and if you need me message. They started coming every 4 minutes on the way home played the oxytocin bubble the whole way. She came within an hour, I was left to my own devices she was there only if I broke stated in my birth plan even if I ask for Midwives don’t listen unless I look to be genuinely struggling 🤣 I had two very traumatic and drug fuelled previous births. Said I will try the pool once I got in the pool it slowed a little and back to 6 minutes apart. To literally needing to push 3 pushes later he was here 💕💕💕 couldn’t have did it without it and can’t believe i did do it I genuinely thought I couldn’t without pain relief.

I prepared for my birth with the Birth Box and honestly I find it excellent. It has all the relevant knowledge summarized in a simple and loving way, but not sugar coating. I particularly liked the advise how to approach pain, it changed my mind. And I used to have excellent naps for the guided meditations towards the very end when sleep was difficult. Thank you Poppy for this great piece of work!