Live Well with Addy - Meditation and Breathwork in Widnes レビュー 7

Id highly recommend this meditation and breathwork class with Adam, he is really easy to get on with which creates a welcoming environment from the start, his guidance throughout the session is clear and easy to follow, I especially like that he teaches you practical breathwork techniques that you can use in day to day life

I cannot thank Addy enough for the support and guidance they’ve given me on my wellness journey.

When I first started, I was struggling to find balance and clarity, but with their encouragement, expertise, and genuine care, I’ve grown into a much better version of myself.

What sets them apart is the way they listen, tailor advice to my needs, and keep me motivated even when progress feels slow.

Every session left me feeling empowered and more confident in my ability to make lasting changes.

Thanks to their help, I now have healthier habits, a stronger mindset, and a renewed sense of purpose.

I honestly feel like I’ve unlocked a new chapter in my life - one that I wouldn’t have reached without their guidance.

If you’re looking for someone who truly invests in your wellbeing and helps you achieve real transformation, I wholeheartedly recommend him!

I have attended several of Addy's classes and they always leave me feeling refreshed and inspired. He creates a warm and supportive environment that makes it easy to relax and connect with my breathing. The techniques learned are simple enough to integrate into my daily life. Would highly recommend.

Fantastic session with Addy, I attended with my daughter who is heading off to Uni, the session was put together in a very streamlined way, we all felt safe and secure to share our food/diet struggles, Addy was knowledge about nutrition and the part it plays in our daily life, we were encouraged to use our knowledge to make changes to improve our nutrition. Picked up great tips that will help myself and my daughter going forward.
Highly recommend any of Addy’s sessions

Fantastic session with Addy. Everything was carefully thought out and put together in a very relatable manner which made interaction effortless. No hard sell of any particular one lifestyle, but structured in a way to help you use your common sense to see how easy a healthy lifestyle can be.

I had a 1:1 breathwork session with Adam after a particularly rough couple of days. Adam was kind, compassionate, and genuinely present with me. He guided me through rounds of breath that completely relaxed me and helped me reset. For the first time in days, I was able to be fully in the moment. I left the session feeling lighter, calmer, and so much better.

If you are thinking about trying breathwork, do it! Adam’s a great guide!

Thank You <3

Amazing! Life changing experience. Would highly recommend any class Adam does. Makes everyone feel welcome and includes everyone. Great atmosphere.