Sweaty Mama レビュー 

Rachel instantly made me feel at ease on walking into my 1st class, she came straight over and already knew my name, she took the time to get to know a bit about me and explained things before we started the class. Rachel is a fantastic teacher, there is no judgement and she always takes time to check on all of the mamas and babies and explain everything thoroughly, I am really enjoying being part of such a fantastic group and really look forward to the next class

Amazing! Sweaty Mama is hands down the best ‘baby class’ I have done. Rachel at Cheshire West is fabulous and not only makes an effort to get to know everyone personally (babies included) but she also makes everyone feel really welcome and comfortable. The differentiated exercises make it totally accessible for everyone and the hour we spend in class is the highlight of our week. Cannot recommend enough.

Have attended Rachel's cheshire west class since my little boy was 5 months and throughout my second pregnancy. I couldn't wait to get back, absolutely love the class it's amazing and suitable for all levels with adaptions provided to suit

Really enjoyed the classes and it was a great way to get back I to fitness whilst looking after my baby following birth and my baby loved it too. Lisa Martin was a great teacher, making alterations where needed and always ensuring there was progression. Also did really loved themed sessions with photo opportunity for the babies at Halloween and Easter! Thank
You

Quick & easy to order. What I wanted was sold out & there was quick & friendly communication to order a replacement & it arrived very quickly. Fab customer service from SM thank you!

Jace is a fantastic instructor, makes everyone feel at ease and offers different levels to work at depending on where you are at with your fitness. Highly recommend her classes!

My daughter and I have been going to Sweaty Mama South Manchester for over a year now. We love our classes with Hayley. My daughter is 2 and sometimes joins in, sometimes plays alongside me. I love that she is able to join me and see mummy doing exercise.

I go to the Godalming class on a Monday morning. It is a fun class which is run by a fab instructor Jace. She keeps us all motivated and pumped to get fit! Thank you 😊

These classes have been amazing for me, I have been looking for a class for ages that would allow to me take my mover of a baby (she was crawling very early and now walking/falling)
Jace was very reassuring when booking the class and working out what would be suitable for me. In the class lots of variations are given and weights if your baby doesn’t want to play ball (mine!)
This is the class I have been looking for, I can’t recommend it enough!

Fabulous class :) so great that my little one can come and I get a great workout! Definitely recommend Sweaty Mama East Hampshire :)

I've been attending the Bordon Sweaty Mama classes after struggling to find anything where you can exercise with a baby in tow. It has been absolutely fantastic and I am now booked for two classes a week. Jace is brilliant and the classes are a highlight to my week. Would highly recommend for anyone regardless of fitness levels.

I have been attending sweaty mama East Hampshire for the past year. I started off with sweaty gym and sweaty mama and now attend bootcamp as I have finished maternity leave and this is in the evening.
I have loved all the classes and all offer a great work out as well as not having to worry about childcare. Jace is able to adapt routines to suit all abilities and is always encouraging and supportive throughout the classes. Block booking makes it very affordable and the offer to split the payment over 2 months is a great help

My daughter and I have been attending Sweaty Mama for 5 months at Chorley - it's a highlight of our week! It's such a supportive and positive environment to exercise, meet other parents and for babies to socialise. Lou our instructor is fabulous, and the tracks are varied, fun and definitely get me sweating!! Thank you Sweaty Mama for getting me back into exercise post-partum.

I absolutely love the Sweaty Mama sessions, so supportive and a great way to get back into exercise post baby! Hayley gives multiple options for each exercise to support women who are at different points of their pregnancy/healing journey! It was also great to be able to take my little one to the classes so I could exercise and look after my little one!
It's always a really good work out and the bootcamp changes each week with lots of silly and fun games that get you moving and laughing!
There's also the added bonus of a supportive mum group, ready with advice, emotional support and a glass of wine when needed! Would highly recommend!

I cannot recommend Sweaty Mama highly enough! Both me and my baby have thoroughly enjoyed the sessions throughout my maternity leave, it’s really helped with both my physical and mental well-being. It’s a great way to help keep active and feeling fit after having a baby, and there’s different options depending on whether you have split abs or need to take it a bit easier, or whether you want to push yourself. The instructors are amazing and make the sessions a fun and effective workout for the parents (mums and dads both welcome) - and my baby loved bouncing around in the sling! Now that I’ve finished my maternity leave, I’m doing the Bootcamp in an evening (without baby!!!) which is brilliant - a proper sweaty workout, but in a room full of supporting and amazing mamas!

Great way to start back into exercise after having my son. I attend both the sweaty mama and bootcamp classes and love them both.

I love that I can not only exercise with my baby, which has helped our bond to grow, but I have seen amazing results in my strength and weight loss. Would definitely recommend for to everyone

I was apprehensive about going to my first class, because it was my first time going to any kind of class with my baby and the first time I’d done any exercise since early pregnancy, I felt so unfit! But the instructor, Louise, and the other mums were so welcoming and helpful. You can do the exercises as intensely or as gently as you feel you need to. You can get a really good workout from it but you won’t stand out at all if you’re taking it easy! The babies love it, and it’s a great way for them to socialise as well! It’s also great for bonding with your own baby and you can have such a laugh together. Mums will just stop and breastfeed/bottle feed their babies or give them a nappy change, we’ve had explosive poops and all sorts! It’s a very comfortable environment, it’s a great place to make mum and friends and we’ve enjoyed several much needed costa trips afterwards!! I’d definitely recommend going!! I look forward to it every week and no matter how sleep deprived I am, I always feel better after going!

We love sweaty mama! I joined sweaty mama after having my little girl. Shes now 9 month old and loves our sweaty mama classes. Not only is it a great way to get active and meet other mums but my little girl loves having a dance to the music and playing with her friends too!

Love the sweaty mama sessions, they have helped me to get back in to exercise. The sessions are so relaxed and supportive for new mums trying to navigate getting back in to exercise :)

I started going to the boot camp classes a few weeks ago after having my second baby, I’m really enjoying it and getting to know other ladies, It’s a good, friendly atmosphere and Lou the instructor is very knowledgeable and supportive. Would definitely recommend