I have been going to the Sweaty Mamalates classes with Daisy in Formby and have enjoyed them so so much. Daisy is a lovely person, easy to get along with and she creates a relaxed environment in her... ãã£ãšèŠã
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Iâve now had three wonderful classes with Lucy from Sweaty Mama Winchester, and I couldnât be happier with my experience. Before I even attended my first session, Lucy went above and beyond to... ãã£ãšèŠã
Sweaty Mama in Boldmere with Laura has been great! We've attended for just over 18 months and I enjoyed easing myself by into exercise post partum! Laura encourages you to push yourself and understand... ãã£ãšèŠã
Had a great first class with Lucy (Sweaty Mama Winchester) yesterday. I had swapped messages with Lucy before deciding to attend and she put me at ease. As an anxious mummy going to new things can fee... ãã£ãšèŠã
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Across the UK, our pre- and postnatal qualified instructors deliver four supportive class types in welcoming, mum-focused communities. Whether youâre pregnant, newly postnatal, or further along in your motherhood journey, every class is designed with you in mind. Thereâs no need for previous gym experience, our expert instructors will guide you safely, offering suitable challenges and adaptations for every stage. Itâs a space to move, connect, and feel like yourself again! We offer a range of classes to support you through every stage of motherhood. From our signature Sweaty Mama babywearing sessions to Strength classes that build muscle and confidence, there's something for every mum. Up for a challenge? Try our Sweaty Mama Bootcamp, or take a gentler approach with Mamalates, focusing on core strength, posture, and the pelvic floor. Whatever your journey, thereâs a class to suit you.
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- sweatymama.com
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I'd absolutely recommend to any new parent looking to raise your heart rate and raise a smile.
I attend the sessions in Chorley and Lou the instructor is fab. The music is a great mix, the routines are a mix of dance and traditional aerobics and everyone in the class is really friendly.
I really liked that I could attend a trial session before committing to a block to make sure I was ready and if the class suited me and my little one. I'll be sad to return to work and leave the class. I'd absolutely recommend to any new parent looking to raise your heart rate and raise a smile.
Do it, it's worth it
Started with Sweaty Mamas not long after having my son. Its been a welcomed push back into health and fitness alongside a really caring group. Absolutely brilliant with no judgement at all. Such a supportive group. A great way to meet new Mums
Such an amazing class!
Such an amazing class - super supportive and to be able to work out with my little one is such a lifesaver! Lou is so knowledgeable on returning to exercise after having a baby and also doesnât mind entertaining an adventurous toddler climbing all over the exercise mats ð
A class for everyone!
Iâve been going to Sweaty Mama for 7 years, most of which doing the Bootcamp sessions. I highly recommend to anyone pre and post natal to maintain physical fitness by qualified trainers who adapt all moves to suit the needs of individuals. Thereâs a class for everyone! The trainers are all lovely!
Love Sweaty Mama!
Love Sweaty Mama! Great community of mums, fab workouts and a staple of my mat leave! Me and my little one loved our Monday sessions, always a mood booster and great to get active and help feel more like myself after having my baby. Looking forward to my next mat leave.
Block you if you leave bad reviews!
Absolute rubbish. They will also block you if you leave bad reviews and when you try to get in contact with them to get your money back!!

Sweaty Mama ããã®åç
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